YOGA SEQUENCE TEMPLATE HOW TO
Once you’ve chosen your theme, read on for ideas about how to use them in your teaching! The overarching themes we came up with are: surrendering, heart-opening, mental clarity, empowering, self-care, grounding, joy/celebration, and self-exploration. While theming can also be based on elements of yoga philosophy, and fun or relevant ideas, we’ve focused on actionable intentions. But it can also be one of the most difficult elements to master.īelow are 65 yoga themes and intentions to inspire, challenge, and ground your yoga practice.Īnd if you’re a teacher learning how to theme a yoga class, keep reading for our expert guidance on what to say and when to say it.Ħ5 Yoga Themes to Transform Your Teachingīelow, we’ve grouped our themes into categories based on the overall message you want your students to take away. More often than not, it’s the theme.Īs a student and as a teacher, setting an intention in your yoga practice can help you gain awareness, peace, and clarity. What turns a yoga class into a life-changing practice? It’s not the sequence, the music, or the difficulty of the poses. Many find that within just a few months they feel comfortable teaching yoga in any context, are well versed in the basics of yoga business, and are making demonstrable progress toward their yoga business goals.We all know the feeling of an amazing yoga class - the kind where you realize yoga isn’t just transforming your body, it’s transforming your life. Shot of Yoga Teacher Studio members make rapid strides in their yoga business and build confidence in their teaching abilities and their abilities to bring innovative, interesting classes to their students. With the support of other yogis in this program, you get to learn from others’ experience, bounce ideas for your yoga teaching off of them, and share all that is happening for you in your business. With SYTS, we give you back your time by simplifying your process and doing a lot of the work for you! There is a lot to know when you’re starting out as a new yoga teacher or expanding your practice online – and there’s a ton to do no matter what stage of teaching you are at. All of the above? You’re in the right place. Want to teach yoga classes online? Here for you! Want to teach more classes locally? We’ve got you covered.
Trying to open a brick and mortar yoga studio? We’ve got you. If you’re struggling with getting new students, for example, we can help you determine how best to reach the students who are in need of your unique teaching style. Twice a month, we answer the questions YOU are facing as you grow YOUR yoga business. You are also immediately welcomed into the SYTS community and connected with other yoga teachers who will go through the program with you.Ī unique mix of new and veteran yoga teachers, this group loves to support each other and share their yoga wins and yoga struggles on and off the mat! When you join Shot of Yoga Teacher Studio, you immediately gain access to a world of yoga business information and done-for-you support.įrom Day 1, you are invited to explore all past month Shot of Yoga class sequences, done-for-you business templates, Mastermind, and Mentorship sessions.
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